Chicken Drumstick, raw
Calories in Chicken Drumstick, raw
76 kcal
Caloric value
0.04 g
carbohydrates
8.4 g
protein
4.4 g
fat
1 small drumstick (60 g)
Nutrition table for 1 small drumstick (60 g)
| Calories | 76 kcal |
|---|---|
| Total Fat | 4.4 g |
| Saturated Fat | 1.2 g |
| Trans Fat | 0 g |
| Cholesterol | 43.9 mg |
| Sodium | 35.9 mg |
| Total Carbohydrate | 0.04 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 8.4 g |
| Calcium | 4.8 mg |
| Copper | 0.04 mg |
| Iron | 0.29 mg |
| Magnesium | 9.5 mg |
| Manganese | 0.04 mg |
| Phosphorus | 79.2 mg |
| Potassium | 106.3 mg |
| Selenium | 0.04 mg |
| Vitamin A | 0.04 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Folate (vitamin B9) | 0.04 mg |
| Vitamin B12 | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.04 mg |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.04 mg |
| Zinc | 0.93 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.2%
carbohydrates
45.8%
protein
54%
fat
How to burn 76 calories?
- 1,900Steps
- 18 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Drumstick, raw?
- 1 small drumstick (60 g) of Chicken Drumstick, raw contains about 76 kcal.
- How many calories are in 100 g of Chicken Drumstick, raw?
- 100 g of Chicken Drumstick, raw contains about 159 kcal.
- What serving sizes are available for Chicken Drumstick, raw?
- Diat lists 6 portions for Chicken Drumstick, raw, each with its own calorie figure: 1 small drumstick (60 g), 1 large drumstick (100 g), 1 oz (28 g), grams (1 g), oz. (28.3 g) and 1 more.
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