Chicken Breast, fried
Calories in Chicken Breast, fried
218 kcal
Caloric value
7.6 g
carbohydrates
20.9 g
protein
11.1 g
fat
whole (84 g)
Nutrition table for whole (84 g)
| Calories | 218 kcal |
|---|---|
| Total Fat | 11.1 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 71.4 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fibre | 0.3 g |
| Sugars | 0 g |
| Protein | 20.9 g |
| Calcium | 16.8 mg |
| Copper | 0.1 mg |
| Iron | 1.1 mg |
| Magnesium | 20.2 mg |
| Manganese | 0.1 mg |
| Phosphorus | 155.4 mg |
| Potassium | 168.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 8.8 mg |
| Vitamin B5 (pantothenic acid) | 0.7 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
14.2%
carbohydrates
39.1%
protein
46.7%
fat
How to burn 218 calories?
- 5,450Steps
- 51 minWalking
- 28 minRunning
- 24 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Breast, fried?
- whole (84 g) of Chicken Breast, fried contains about 218 kcal.
- How many calories are in 100 g of Chicken Breast, fried?
- 100 g of Chicken Breast, fried contains about 260 kcal.
- What serving sizes are available for Chicken Breast, fried?
- Diat lists 12 portions for Chicken Breast, fried, each with its own calorie figure: whole (84 g), 1 chicken breast (155 g), 1 chicken breast (150 g), 1 chicken breast fillet (150 g), 1 chicken breast piece (93.33 g) and 7 more.
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