Chinese Cabbage Pe-Tsai, cooked
Calories in Chinese Cabbage Pe-Tsai, cooked
17 kcal
Caloric value
2.9 g
carbohydrates
1.8 g
protein
0.2 g
fat
cup (119 g)
Nutrition table for cup (119 g)
| Calories | 17 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fibre | 2 g |
| Sugars | 0 g |
| Protein | 1.8 g |
| Calcium | 38.1 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 11.9 mg |
| Manganese | 0.2 mg |
| Phosphorus | 46.4 mg |
| Potassium | 267.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.6 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 18.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
56.3%
carbohydrates
35%
protein
8.7%
fat
How to burn 17 calories?
- 430Steps
- 4 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chinese Cabbage Pe-Tsai, cooked?
- cup (119 g) of Chinese Cabbage Pe-Tsai, cooked contains about 17 kcal.
- How many calories are in 100 g of Chinese Cabbage Pe-Tsai, cooked?
- 100 g of Chinese Cabbage Pe-Tsai, cooked contains about 14 kcal.
- What serving sizes are available for Chinese Cabbage Pe-Tsai, cooked?
- Diat lists 3 portions for Chinese Cabbage Pe-Tsai, cooked, each with its own calorie figure: cup (119 g), grams (1 g), oz. (28.3 g).
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