Chorizo
Calories in Chorizo
455 kcal
Caloric value
1.8 g
carbohydrates
24.2 g
protein
38.3 g
fat
1 serving (100 g) (100 g)
Nutrition table for 1 serving (100 g) (100 g)
| Calories | 455 kcal |
|---|---|
| Total Fat | 38.3 g |
| Saturated Fat | 14.3 g |
| Trans Fat | 0 g |
| Cholesterol | 88 mg |
| Sodium | 1,166.7 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 24.2 g |
| Calcium | 8 mg |
| Copper | 0.17 mg |
| Iron | 1.7 mg |
| Magnesium | 18 mg |
| Manganese | 0.17 mg |
| Phosphorus | 150 mg |
| Potassium | 398 mg |
| Selenium | 0.17 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.67 mg |
| Folate (vitamin B9) | 0.17 mg |
| Vitamin B12 | 0.17 mg |
| Vitamin B2 (riboflavin) | 0.33 mg |
| Vitamin B3 (niacin) | 5.2 mg |
| Vitamin B5 (pantothenic acid) | 1.2 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.17 mg |
| Vitamin E | 0.17 mg |
| Vitamin K | 0.17 mg |
| Zinc | 3.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
1.6%
carbohydrates
21.6%
protein
76.8%
fat
How to burn 455 calories?
- 11,380Steps
- 106 minWalking
- 59 minRunning
- 50 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chorizo?
- 1 serving (100 g) (100 g) of Chorizo contains about 455 kcal.
- How many calories are in 100 g of Chorizo?
- 100 g of Chorizo contains about 455 kcal.
- What serving sizes are available for Chorizo?
- Diat lists 6 portions for Chorizo, each with its own calorie figure: 1 serving (100 g) (100 g), 1 link (85 g), 1 oz (28 g), grams (1 g), oz. (28.3 g) and 1 more.
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