Pork Bratwurst
Calories in Pork Bratwurst
283 kcal
Caloric value
2.4 g
carbohydrates
11.7 g
protein
24.8 g
fat
piece (85 g)
Nutrition table for piece (85 g)
| Calories | 283 kcal |
|---|---|
| Total Fat | 24.8 g |
| Saturated Fat | 8.5 g |
| Trans Fat | 0 g |
| Cholesterol | 62.9 mg |
| Sodium | 700 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 11.7 g |
| Calcium | 23.8 mg |
| Copper | 0.1 mg |
| Iron | 0.5 mg |
| Magnesium | 17.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 176.8 mg |
| Potassium | 295.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 4.1 mg |
| Vitamin B5 (pantothenic acid) | 0.6 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.4%
carbohydrates
16.7%
protein
79.8%
fat
How to burn 283 calories?
- 7,080Steps
- 66 minWalking
- 37 minRunning
- 31 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pork Bratwurst?
- piece (85 g) of Pork Bratwurst contains about 283 kcal.
- How many calories are in 100 g of Pork Bratwurst?
- 100 g of Pork Bratwurst contains about 333 kcal.
- What serving sizes are available for Pork Bratwurst?
- Diat lists 3 portions for Pork Bratwurst, each with its own calorie figure: piece (85 g), grams (1 g), oz. (28.3 g).
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