Italian Sausage, cooked
Calories in Italian Sausage, cooked
231 kcal
Caloric value
2.9 g
carbohydrates
12.8 g
protein
18.3 g
fat
piece, medium (67 g)
Nutrition table for piece, medium (67 g)
| Calories | 231 kcal |
|---|---|
| Total Fat | 18.3 g |
| Saturated Fat | 6.5 g |
| Trans Fat | 0 g |
| Cholesterol | 38.2 mg |
| Sodium | 800 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fibre | 0.1 g |
| Sugars | 0.6 g |
| Protein | 12.8 g |
| Calcium | 14.1 mg |
| Copper | 0.1 mg |
| Iron | 1 mg |
| Magnesium | 12.1 mg |
| Manganese | 0 mg |
| Phosphorus | 113.9 mg |
| Potassium | 203.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 2.8 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
5.1%
carbohydrates
22.5%
protein
72.4%
fat
How to burn 231 calories?
- 5,780Steps
- 54 minWalking
- 30 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italian Sausage, cooked?
- piece, medium (67 g) of Italian Sausage, cooked contains about 231 kcal.
- How many calories are in 100 g of Italian Sausage, cooked?
- 100 g of Italian Sausage, cooked contains about 345 kcal.
- What serving sizes are available for Italian Sausage, cooked?
- Diat lists 4 portions for Italian Sausage, cooked, each with its own calorie figure: piece, medium (67 g), grams (1 g), oz. (28.3 g), piece, small (83 g).
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