Polish Sausage
Calories in Polish Sausage
740 kcal
Caloric value
3.7 g
carbohydrates
32 g
protein
65.2 g
fat
piece (227 g)
Nutrition table for piece (227 g)
| Calories | 740 kcal |
|---|---|
| Total Fat | 65.2 g |
| Saturated Fat | 23.4 g |
| Trans Fat | 0 g |
| Cholesterol | 158.9 mg |
| Sodium | 2,000 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 32 g |
| Calcium | 27.2 mg |
| Copper | 0.2 mg |
| Iron | 3.3 mg |
| Magnesium | 31.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 308.7 mg |
| Potassium | 538 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 1.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 7.8 mg |
| Vitamin B5 (pantothenic acid) | 1 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 4.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
2%
carbohydrates
17.5%
protein
80.4%
fat
How to burn 740 calories?
- 18,500Steps
- 173 minWalking
- 96 minRunning
- 81 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Polish Sausage?
- piece (227 g) of Polish Sausage contains about 740 kcal.
- How many calories are in 100 g of Polish Sausage?
- 100 g of Polish Sausage contains about 326 kcal.
- What serving sizes are available for Polish Sausage?
- Diat lists 3 portions for Polish Sausage, each with its own calorie figure: piece (227 g), grams (1 g), oz. (28.3 g).
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