Frankfurter
Calories in Frankfurter
204 kcal
Caloric value
0.2 g
carbohydrates
9.7 g
protein
18 g
fat
piece (76 g)
Nutrition table for piece (76 g)
| Calories | 204 kcal |
|---|---|
| Total Fat | 18 g |
| Saturated Fat | 6.6 g |
| Trans Fat | 0 g |
| Cholesterol | 50.2 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 0.2 g |
| Dietary Fibre | 0.1 g |
| Sugars | 0 g |
| Protein | 9.7 g |
| Calcium | 202.9 mg |
| Copper | 0.1 mg |
| Iron | 2.8 mg |
| Magnesium | 11.4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 130 mg |
| Potassium | 200.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.1 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.4%
carbohydrates
19.2%
protein
80.4%
fat
How to burn 204 calories?
- 5,100Steps
- 48 minWalking
- 26 minRunning
- 22 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Frankfurter?
- piece (76 g) of Frankfurter contains about 204 kcal.
- How many calories are in 100 g of Frankfurter?
- 100 g of Frankfurter contains about 268 kcal.
- What serving sizes are available for Frankfurter?
- Diat lists 3 portions for Frankfurter, each with its own calorie figure: piece (76 g), grams (1 g), oz. (28.3 g).
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