Duck Egg
Calories in Duck Egg
130 kcal
Caloric value
1 g
carbohydrates
9 g
protein
9.6 g
fat
egg (70 g)
Nutrition table for egg (70 g)
| Calories | 130 kcal |
|---|---|
| Total Fat | 9.6 g |
| Saturated Fat | 2.6 g |
| Trans Fat | 0 g |
| Cholesterol | 618.8 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 1 g |
| Dietary Fibre | 0 g |
| Sugars | 0.7 g |
| Protein | 9 g |
| Calcium | 44.8 mg |
| Copper | 0.1 mg |
| Iron | 2.7 mg |
| Magnesium | 11.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 154 mg |
| Potassium | 155.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 1.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.2%
carbohydrates
28.5%
protein
68.4%
fat
How to burn 130 calories?
- 3,250Steps
- 30 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck Egg?
- egg (70 g) of Duck Egg contains about 130 kcal.
- How many calories are in 100 g of Duck Egg?
- 100 g of Duck Egg contains about 186 kcal.
- What serving sizes are available for Duck Egg?
- Diat lists 3 portions for Duck Egg, each with its own calorie figure: egg (70 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
