Duck, Whole, Domestic, Skin Eaten
Calories in Duck, Whole, Domestic, Skin Eaten
512 kcal
Caloric value
0.1 g
carbohydrates
67.2 g
protein
25 g
fat
half - leg and split breast (251.2 g)
Nutrition table for half - leg and split breast (251.2 g)
| Calories | 512 kcal |
|---|---|
| Total Fat | 25 g |
| Saturated Fat | 7.2 g |
| Trans Fat | 0 g |
| Cholesterol | 266.4 mg |
| Sodium | 214.6 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 67.2 g |
| Calcium | 38 mg |
| Copper | 0.23 mg |
| Iron | 3.1 mg |
| Magnesium | 59.6 mg |
| Manganese | 0.05 mg |
| Phosphorus | 459.3 mg |
| Potassium | 501.3 mg |
| Selenium | 65.3 µg |
| Vitamin A | 52.7 µg |
| Vitamin B1 (thiamin) | 0.13 mg |
| Folate (vitamin B9) | 15.6 µg |
| Vitamin B12 | 2.5 µg |
| Vitamin B2 (riboflavin) | 0.63 mg |
| Vitamin B3 (niacin) | 17.7 mg |
| Vitamin B5 (pantothenic acid) | 2 mg |
| Vitamin B6 | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 29.4 IU |
| Vitamin E | 0.35 mg |
| Vitamin K | 0.13 µg |
| Zinc | 5.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.1%
carbohydrates
54.4%
protein
45.5%
fat
How to burn 512 calories?
- 12,800Steps
- 119 minWalking
- 66 minRunning
- 56 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck, Whole, Domestic, Skin Eaten?
- half - leg and split breast (251.2 g) of Duck, Whole, Domestic, Skin Eaten contains about 512 kcal.
- How many calories are in 100 g of Duck, Whole, Domestic, Skin Eaten?
- 100 g of Duck, Whole, Domestic, Skin Eaten contains about 204 kcal.
- What serving sizes are available for Duck, Whole, Domestic, Skin Eaten?
- Diat lists 6 portions for Duck, Whole, Domestic, Skin Eaten, each with its own calorie figure: half - leg and split breast (251.2 g), cup, cut pieces (135.01 g), tbsp (15.34 g), tbsp, cut pieces (8.44 g), tsp (5.11 g) and 1 more.
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