Chicken Wing, raw
Calories in Chicken Wing, raw
132 kcal
Caloric value
0 g
carbohydrates
11 g
protein
9.5 g
fat
1 medium (60 g)
Nutrition table for 1 medium (60 g)
| Calories | 132 kcal |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 2.7 g |
| Trans Fat | 0 g |
| Cholesterol | 46.1 mg |
| Sodium | 206.9 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 11 g |
| Calcium | 7.2 mg |
| Copper | 0.21 mg |
| Iron | 0.62 mg |
| Magnesium | 10.8 mg |
| Manganese | 0.21 mg |
| Phosphorus | 79.2 mg |
| Potassium | 93.5 mg |
| Selenium | 0.21 mg |
| Vitamin A | 0.21 mg |
| Vitamin B1 (thiamin) | 0.21 mg |
| Folate (vitamin B9) | 0.21 mg |
| Vitamin B12 | 0.21 mg |
| Vitamin B2 (riboflavin) | 0.21 mg |
| Vitamin B3 (niacin) | 3.5 mg |
| Vitamin B5 (pantothenic acid) | 0.41 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin C | 0.41 mg |
| Vitamin D | 0.21 mg |
| Vitamin E | 0.21 mg |
| Vitamin K | 0 mg |
| Zinc | 0.83 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
34%
protein
66%
fat
How to burn 132 calories?
- 3,300Steps
- 31 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Wing, raw?
- 1 medium (60 g) of Chicken Wing, raw contains about 132 kcal.
- How many calories are in 100 g of Chicken Wing, raw?
- 100 g of Chicken Wing, raw contains about 221 kcal.
- What serving sizes are available for Chicken Wing, raw?
- Diat lists 8 portions for Chicken Wing, raw, each with its own calorie figure: 1 medium (60 g), 1 large (85 g), 1 oz (28 g), 1 piece (60 g), 1 small (50 g) and 3 more.
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