Chicken, fried
Calories in Chicken, fried
320 kcal
Caloric value
15.7 g
carbohydrates
16.3 g
protein
21.6 g
fat
1 piece (120 g)
Nutrition table for 1 piece (120 g)
| Calories | 320 kcal |
|---|---|
| Total Fat | 21.6 g |
| Saturated Fat | 3.9 g |
| Trans Fat | 0 g |
| Cholesterol | 57.5 mg |
| Sodium | 653.1 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fibre | 0.65 g |
| Sugars | 0.65 g |
| Protein | 16.3 g |
| Calcium | 11.8 mg |
| Copper | 0.65 mg |
| Iron | 0.65 mg |
| Magnesium | 24.8 mg |
| Manganese | 0.65 mg |
| Phosphorus | 284.1 mg |
| Potassium | 262.5 mg |
| Selenium | 0.65 mg |
| Vitamin A | 0.65 mg |
| Vitamin B1 (thiamin) | 0.65 mg |
| Folate (vitamin B9) | 0.65 mg |
| Vitamin B12 | 0.65 mg |
| Vitamin B2 (riboflavin) | 0.65 mg |
| Vitamin B3 (niacin) | 6.5 mg |
| Vitamin B5 (pantothenic acid) | 1.3 mg |
| Vitamin B6 | 0.65 mg |
| Vitamin C | 0.65 mg |
| Vitamin D | 0.65 mg |
| Vitamin E | 1.3 mg |
| Vitamin K | 0.65 mg |
| Zinc | 0.65 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
19.5%
carbohydrates
20.2%
protein
60.3%
fat
How to burn 320 calories?
- 8,000Steps
- 75 minWalking
- 41 minRunning
- 35 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken, fried?
- 1 piece (120 g) of Chicken, fried contains about 320 kcal.
- How many calories are in 100 g of Chicken, fried?
- 100 g of Chicken, fried contains about 306 kcal.
- What serving sizes are available for Chicken, fried?
- Diat lists 8 portions for Chicken, fried, each with its own calorie figure: 1 piece (120 g), 1 large piece (180 g), 1 oz (28 g), 1 piece, 1 small piece (80 g) and 3 more.
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