Duck Meat, cooked
Calories in Duck Meat, cooked
472 kcal
Caloric value
0 g
carbohydrates
26.6 g
protein
39.7 g
fat
cup, chopped (140 g)
Nutrition table for cup, chopped (140 g)
| Calories | 472 kcal |
|---|---|
| Total Fat | 39.7 g |
| Saturated Fat | 13.5 g |
| Trans Fat | 0 g |
| Cholesterol | 117.6 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 26.6 g |
| Calcium | 15.4 mg |
| Copper | 0.3 mg |
| Iron | 3.8 mg |
| Magnesium | 22.4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 218.4 mg |
| Potassium | 285.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.4 mg |
| Vitamin B3 (niacin) | 6.8 mg |
| Vitamin B5 (pantothenic acid) | 1.5 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
22.9%
protein
77.1%
fat
How to burn 472 calories?
- 11,800Steps
- 110 minWalking
- 61 minRunning
- 51 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck Meat, cooked?
- cup, chopped (140 g) of Duck Meat, cooked contains about 472 kcal.
- How many calories are in 100 g of Duck Meat, cooked?
- 100 g of Duck Meat, cooked contains about 337 kcal.
- What serving sizes are available for Duck Meat, cooked?
- Diat lists 4 portions for Duck Meat, cooked, each with its own calorie figure: cup, chopped (140 g), grams (1 g), oz. (28.3 g), whole (764 g).
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