Duck, wild, meat and skin, raw
Calories in Duck, wild, meat and skin, raw
570 kcal
Caloric value
0 g
carbohydrates
47 g
protein
41 g
fat
0.5 duck (270 g)
Nutrition table for 0.5 duck (270 g)
| Calories | 570 kcal |
|---|---|
| Total Fat | 41 g |
| Saturated Fat | 13.6 g |
| Trans Fat | 0 g |
| Cholesterol | 216 mg |
| Sodium | 151.2 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 47 g |
| Calcium | 13.5 mg |
| Copper | 0.84 mg |
| Iron | 11.2 mg |
| Magnesium | 54 mg |
| Manganese | 0.05 mg |
| Phosphorus | 453.6 mg |
| Potassium | 672.3 mg |
| Selenium | 34.6 µg |
| Vitamin A | 70.2 µg |
| Vitamin B1 (thiamin) | 0.95 mg |
| Folate (vitamin B9) | 56.7 µg |
| Vitamin B12 | 1.8 µg |
| Vitamin B2 (riboflavin) | 0.73 mg |
| Vitamin B3 (niacin) | 9 mg |
| Vitamin B5 (pantothenic acid) | 1.9 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin C | 14 mg |
| Zinc | 2.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
33.8%
protein
66.2%
fat
How to burn 570 calories?
- 14,250Steps
- 133 minWalking
- 74 minRunning
- 62 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck, wild, meat and skin, raw?
- 0.5 duck (270 g) of Duck, wild, meat and skin, raw contains about 570 kcal.
- How many calories are in 100 g of Duck, wild, meat and skin, raw?
- 100 g of Duck, wild, meat and skin, raw contains about 211 kcal.
- What serving sizes are available for Duck, wild, meat and skin, raw?
- Diat lists 3 portions for Duck, wild, meat and skin, raw, each with its own calorie figure: 0.5 duck (270 g), 3 oz (85 g), unit (yield from 1 lb ready-to-cook duck) (239 g).
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