Duck, Wild, Skin Removed Before Eating
Calories in Duck, Wild, Skin Removed Before Eating
427 kcal
Caloric value
0 g
carbohydrates
79.4 g
protein
11.2 g
fat
whole - duck (236 g)
Nutrition table for whole - duck (236 g)
| Calories | 427 kcal |
|---|---|
| Total Fat | 11.2 g |
| Saturated Fat | 3.8 g |
| Trans Fat | 0 g |
| Cholesterol | 257.2 mg |
| Sodium | 94.4 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 79.4 g |
| Calcium | 40.1 mg |
| Copper | 0.21 mg |
| Iron | 3.4 mg |
| Magnesium | 51.9 mg |
| Manganese | 0.05 mg |
| Phosphorus | 613.6 mg |
| Potassium | 689.1 mg |
| Selenium | 50.5 µg |
| Vitamin A | 125.1 µg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Folate (vitamin B9) | 11.8 µg |
| Vitamin B12 | 1.9 µg |
| Vitamin B2 (riboflavin) | 0.45 mg |
| Vitamin B3 (niacin) | 18.7 mg |
| Vitamin B5 (pantothenic acid) | 2.6 mg |
| Vitamin B6 | 2 mg |
| Vitamin C | 6.1 mg |
| Vitamin D | 18.9 IU |
| Vitamin E | 0.64 mg |
| Vitamin K | 5.7 µg |
| Zinc | 3.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
75.9%
protein
24.1%
fat
How to burn 427 calories?
- 10,680Steps
- 100 minWalking
- 55 minRunning
- 46 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck, Wild, Skin Removed Before Eating?
- whole - duck (236 g) of Duck, Wild, Skin Removed Before Eating contains about 427 kcal.
- How many calories are in 100 g of Duck, Wild, Skin Removed Before Eating?
- 100 g of Duck, Wild, Skin Removed Before Eating contains about 181 kcal.
- What serving sizes are available for Duck, Wild, Skin Removed Before Eating?
- Diat lists 6 portions for Duck, Wild, Skin Removed Before Eating, each with its own calorie figure: whole - duck (236 g), cup, cut pieces (135.01 g), tbsp (15.34 g), tbsp, cut pieces (8.44 g), tsp (5.11 g) and 1 more.
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