Ground Turkey, raw
Calories in Ground Turkey, raw
148 kcal
Caloric value
0 g
carbohydrates
19.6 g
protein
7.6 g
fat
1 serving (100 g raw) (100 g)
Nutrition table for 1 serving (100 g raw) (100 g)
| Calories | 148 kcal |
|---|---|
| Total Fat | 7.6 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 69 mg |
| Sodium | 87.7 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 19.6 g |
| Calcium | 19 mg |
| Copper | 0.09 mg |
| Iron | 1.1 mg |
| Magnesium | 23 mg |
| Manganese | 0.09 mg |
| Phosphorus | 200 mg |
| Potassium | 237 mg |
| Selenium | 0.09 mg |
| Vitamin A | 0.09 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Folate (vitamin B9) | 0.09 mg |
| Vitamin B12 | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B3 (niacin) | 6.8 mg |
| Vitamin B5 (pantothenic acid) | 0.96 mg |
| Vitamin B6 | 0.53 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.09 mg |
| Vitamin E | 0.09 mg |
| Vitamin K | 0 mg |
| Zinc | 2.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
53.4%
protein
46.6%
fat
How to burn 148 calories?
- 3,700Steps
- 35 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ground Turkey, raw?
- 1 serving (100 g raw) (100 g) of Ground Turkey, raw contains about 148 kcal.
- How many calories are in 100 g of Ground Turkey, raw?
- 100 g of Ground Turkey, raw contains about 148 kcal.
- What serving sizes are available for Ground Turkey, raw?
- Diat lists 8 portions for Ground Turkey, raw, each with its own calorie figure: 1 serving (100 g raw) (100 g), 1 cup, 1 oz (28 g), 4 oz (113 g), grams (1 g) and 3 more.
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