TCH, Grilled Chicken Breast
Calories in TCH, Grilled Chicken Breast
136 kcal
Caloric value
0 g
carbohydrates
23 g
protein
5 g
fat
84.6 g
Nutrition table for 84.6 g
| Calories | 136 kcal |
|---|---|
| Total Fat | 5 g |
| Saturated Fat | 0.84 g |
| Trans Fat | 0 g |
| Cholesterol | 88 mg |
| Sodium | 142 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 23 g |
| Calcium | 4.2 mg |
| Copper | 0.03 mg |
| Iron | 0.38 mg |
| Magnesium | 28.8 mg |
| Manganese | 0.01 mg |
| Phosphorus | 180 mg |
| Potassium | 259 mg |
| Selenium | 24 µg |
| Vitamin A | 8.5 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B3 (niacin) | 10.3 mg |
| Vitamin B5 (pantothenic acid) | 1.4 mg |
| Vitamin B6 | 0.98 mg |
| Vitamin D | 0.85 IU |
| Vitamin E | 0.46 mg |
| Zinc | 0.76 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
67.2%
protein
32.8%
fat
How to burn 136 calories?
- 3,400Steps
- 32 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in TCH, Grilled Chicken Breast?
- 84.6 g of TCH, Grilled Chicken Breast contains about 136 kcal.
- How many calories are in 100 g of TCH, Grilled Chicken Breast?
- 100 g of TCH, Grilled Chicken Breast contains about 161 kcal.
- What serving sizes are available for TCH, Grilled Chicken Breast?
- Diat lists 2 portions for TCH, Grilled Chicken Breast, each with its own calorie figure: 84.6 g, 1 serving (250 g).
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