Ground Chicken, raw
Calories in Ground Chicken, raw
145 kcal
Caloric value
0.35 g
carbohydrates
17.3 g
protein
8.1 g
fat
1 serving (100 g raw) (100 g)
Nutrition table for 1 serving (100 g raw) (100 g)
| Calories | 145 kcal |
|---|---|
| Total Fat | 8.1 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 85.9 mg |
| Sodium | 353.4 mg |
| Total Carbohydrate | 0.35 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 17.3 g |
| Calcium | 6 mg |
| Copper | 0.35 mg |
| Iron | 0.71 mg |
| Magnesium | 20.8 mg |
| Manganese | 0.35 mg |
| Phosphorus | 178.1 mg |
| Potassium | 521.9 mg |
| Selenium | 0.35 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.35 mg |
| Folate (vitamin B9) | 0.35 mg |
| Vitamin B12 | 0.35 mg |
| Vitamin B2 (riboflavin) | 0.35 mg |
| Vitamin B3 (niacin) | 5.7 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin K | 0.35 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
1%
carbohydrates
48.2%
protein
50.8%
fat
How to burn 145 calories?
- 3,630Steps
- 34 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ground Chicken, raw?
- 1 serving (100 g raw) (100 g) of Ground Chicken, raw contains about 145 kcal.
- How many calories are in 100 g of Ground Chicken, raw?
- 100 g of Ground Chicken, raw contains about 145 kcal.
- What serving sizes are available for Ground Chicken, raw?
- Diat lists 5 portions for Ground Chicken, raw, each with its own calorie figure: 1 serving (100 g raw) (100 g), 1 cup raw (140 g), 1 oz (28 g), grams (1 g), oz. (28.3 g).
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