Turkey Breast, raw
Calories in Turkey Breast, raw
3,555 kcal
Caloric value
0 g
carbohydrates
495.6 g
protein
158.9 g
fat
whole (2264 g)
Nutrition table for whole (2264 g)
| Calories | 3,555 kcal |
|---|---|
| Total Fat | 158.9 g |
| Saturated Fat | 43.2 g |
| Trans Fat | 0 g |
| Cholesterol | 1,471.6 mg |
| Sodium | 1,300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 495.6 g |
| Calcium | 294.3 mg |
| Copper | 1.7 mg |
| Iron | 27.2 mg |
| Magnesium | 543.4 mg |
| Manganese | 0.4 mg |
| Phosphorus | 4,211 mg |
| Potassium | 6,226 mg |
| Selenium | 0.5 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 1.3 mg |
| Folate (vitamin B9) | 0.2 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 2.6 mg |
| Vitamin B3 (niacin) | 117.7 mg |
| Vitamin B5 (pantothenic acid) | 14.1 mg |
| Vitamin B6 | 10.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 35.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
58.1%
protein
41.9%
fat
How to burn 3555 calories?
- 88,880Steps
- 829 minWalking
- 461 minRunning
- 387 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Turkey Breast, raw?
- whole (2264 g) of Turkey Breast, raw contains about 3555 kcal.
- How many calories are in 100 g of Turkey Breast, raw?
- 100 g of Turkey Breast, raw contains about 157 kcal.
- What serving sizes are available for Turkey Breast, raw?
- Diat lists 3 portions for Turkey Breast, raw, each with its own calorie figure: whole (2264 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan