Granola Bites
Calories in Granola Bites
23 kcal
Caloric value
3.3 g
carbohydrates
0.4 g
protein
0.9 g
fat
piece (5 g)
Nutrition table for piece (5 g)
| Calories | 23 kcal |
|---|---|
| Total Fat | 0.9 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fibre | 0.3 g |
| Sugars | 1.5 g |
| Protein | 0.4 g |
| Calcium | 2.1 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 3.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 10.8 mg |
| Potassium | 14.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
57.6%
carbohydrates
7%
protein
35.4%
fat
How to burn 23 calories?
- 580Steps
- 5 minWalking
- 3 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Granola Bites?
- piece (5 g) of Granola Bites contains about 23 kcal.
- How many calories are in 100 g of Granola Bites?
- 100 g of Granola Bites contains about 460 kcal.
- What serving sizes are available for Granola Bites?
- Diat lists 4 portions for Granola Bites, each with its own calorie figure: piece (5 g), grams (1 g), oz. (28.3 g), package (20 g).
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