Ground Pork, cooked
Calories in Ground Pork, cooked
930 kcal
Caloric value
0 g
carbohydrates
80.4 g
protein
65 g
fat
313 g
Nutrition table for 313 g
| Calories | 930 kcal |
|---|---|
| Total Fat | 65 g |
| Saturated Fat | 24.2 g |
| Trans Fat | 0 g |
| Cholesterol | 294.2 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 80.4 g |
| Calcium | 68.9 mg |
| Copper | 0.1 mg |
| Iron | 4 mg |
| Magnesium | 75.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 707.4 mg |
| Potassium | 1,133.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 2.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.7 mg |
| Vitamin B3 (niacin) | 13.2 mg |
| Vitamin B5 (pantothenic acid) | 1.6 mg |
| Vitamin B6 | 1.2 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.7 mg |
| Vitamin K | 0 mg |
| Zinc | 10 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
35.5%
protein
64.5%
fat
How to burn 930 calories?
- 23,250Steps
- 217 minWalking
- 121 minRunning
- 101 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ground Pork, cooked?
- 313 g of Ground Pork, cooked contains about 930 kcal.
- How many calories are in 100 g of Ground Pork, cooked?
- 100 g of Ground Pork, cooked contains about 297 kcal.
- What serving sizes are available for Ground Pork, cooked?
- Diat lists 3 portions for Ground Pork, cooked, each with its own calorie figure: 313 g, grams (1 g), oz. (28.3 g).
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