Haddock, smoked
Calories in Haddock, smoked
33 kcal
Caloric value
0 g
carbohydrates
7.1 g
protein
0.3 g
fat
oz. (28.3 g)
Nutrition table for oz. (28.3 g)
| Calories | 33 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 21.8 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 7.1 g |
| Calcium | 13.9 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 15.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 71 mg |
| Potassium | 117.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
91.3%
protein
8.7%
fat
How to burn 33 calories?
- 830Steps
- 8 minWalking
- 4 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Haddock, smoked?
- oz. (28.3 g) of Haddock, smoked contains about 33 kcal.
- How many calories are in 100 g of Haddock, smoked?
- 100 g of Haddock, smoked contains about 117 kcal.
- What serving sizes are available for Haddock, smoked?
- Diat lists 2 portions for Haddock, smoked, each with its own calorie figure: oz. (28.3 g), grams (1 g).
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