Mince Pie
Calories in Mince Pie
477 kcal
Caloric value
79.2 g
carbohydrates
4.3 g
protein
17.8 g
fat
piece (165 g)
Nutrition table for piece (165 g)
| Calories | 477 kcal |
|---|---|
| Total Fat | 17.8 g |
| Saturated Fat | 4.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fibre | 4.3 g |
| Sugars | 46.7 g |
| Protein | 4.3 g |
| Calcium | 36.3 mg |
| Copper | 0.2 mg |
| Iron | 2.5 mg |
| Magnesium | 23.1 mg |
| Manganese | 0.4 mg |
| Phosphorus | 69.3 mg |
| Potassium | 335 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.2 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.2 mg |
| Vitamin B3 Niacin | 2 mg |
| Vitamin B5 Pantothenic Acid | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 9.7 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
64.1%
carbohydrates
3.5%
protein
32.4%
fat
How to burn 477 calories?
- 11,930Steps
- 111 minWalking
- 62 minRunning
- 52 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mince Pie?
- piece (165 g) of Mince Pie contains about 477 kcal.
- What serving sizes are available for Mince Pie?
- Diat lists 3 portions for Mince Pie, each with its own calorie figure: piece (165 g), grams (1 g), oz. (28.3 g).
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