Oil and vinegar dressing, light
Calories in Oil and vinegar dressing, light
396 kcal
Caloric value
24 g
carbohydrates
0.41 g
protein
32 g
fat
cup (216 g)
Nutrition table for cup (216 g)
| Calories | 396 kcal |
|---|---|
| Total Fat | 32 g |
| Saturated Fat | 4.7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,479.9 mg |
| Total Carbohydrate | 24 g |
| Dietary Fibre | 0 g |
| Sugars | 22.3 g |
| Protein | 0.41 g |
| Calcium | 24.5 mg |
| Copper | 0.02 mg |
| Iron | 0.67 mg |
| Magnesium | 10.3 mg |
| Manganese | 0.11 mg |
| Phosphorus | 16 mg |
| Potassium | 92.3 mg |
| Selenium | 10.3 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0 mg |
| Vitamin B11 Folic Acid Folate | 0 µg |
| Vitamin B12 | 0 µg |
| Vitamin B3 Niacin | 0 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 4.1 mg |
| Vitamin K | 46.4 µg |
| Zinc | 0.06 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
24.9%
carbohydrates
0.4%
protein
74.7%
fat
How to burn 396 calories?
- 9,900Steps
- 92 minWalking
- 51 minRunning
- 43 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oil and vinegar dressing, light?
- cup (216 g) of Oil and vinegar dressing, light contains about 396 kcal.
- What serving sizes are available for Oil and vinegar dressing, light?
- Diat lists 5 portions for Oil and vinegar dressing, light, each with its own calorie figure: cup (216 g), container (57 g), packet (44 g), tbsp (13.5 g), tsp (4.5 g).
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