Oriental Radish, raw
Calories in Oriental Radish, raw
61 kcal
Caloric value
13.9 g
carbohydrates
2 g
protein
0.3 g
fat
whole (338 g)
Nutrition table for whole (338 g)
| Calories | 61 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fibre | 5.4 g |
| Sugars | 8.5 g |
| Protein | 2 g |
| Calcium | 91.3 mg |
| Copper | 0.4 mg |
| Iron | 1.4 mg |
| Magnesium | 54.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 77.7 mg |
| Potassium | 767.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 74.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
83.9%
carbohydrates
12.1%
protein
4.1%
fat
How to burn 61 calories?
- 1,530Steps
- 14 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oriental Radish, raw?
- whole (338 g) of Oriental Radish, raw contains about 61 kcal.
- How many calories are in 100 g of Oriental Radish, raw?
- 100 g of Oriental Radish, raw contains about 18 kcal.
- What serving sizes are available for Oriental Radish, raw?
- Diat lists 3 portions for Oriental Radish, raw, each with its own calorie figure: whole (338 g), grams (1 g), oz. (28.3 g).
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