Oyster, cooked
Calories in Oyster, cooked
41 kcal
Caloric value
2.5 g
carbohydrates
4.7 g
protein
1.2 g
fat
whole (25 g)
Nutrition table for whole (25 g)
| Calories | 41 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.3 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 4.7 g |
| Calcium | 4 mg |
| Copper | 0.7 mg |
| Iron | 2.3 mg |
| Magnesium | 11 mg |
| Manganese | 0.3 mg |
| Phosphorus | 60.8 mg |
| Potassium | 75.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.9 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 8.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
25.3%
carbohydrates
47.5%
protein
27.3%
fat
How to burn 41 calories?
- 1,030Steps
- 10 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oyster, cooked?
- whole (25 g) of Oyster, cooked contains about 41 kcal.
- How many calories are in 100 g of Oyster, cooked?
- 100 g of Oyster, cooked contains about 164 kcal.
- What serving sizes are available for Oyster, cooked?
- Diat lists 4 portions for Oyster, cooked, each with its own calorie figure: whole (25 g), grams (1 g), oz. (28.3 g), 85 g.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
