Sausages and Luncheon Meats

Pork Sausage

Calories in Pork Sausage

90 kcal

Caloric value

0.2 g

carbohydrates

3.1 g

protein

8.6 g

fat

link (23 g)

Nutrition table for link (23 g)

Calories90 kcal
Total Fat8.6 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol17 mg
Sodium200 mg
Total Carbohydrate0.2 g
Dietary Fibre0 g
Sugars0.1 g
Protein3.1 g
Calcium3.7 mg
Copper0.1 mg
Iron0.2 mg
Magnesium3 mg
Manganese0.1 mg
Phosphorus37.7 mg
Potassium48.5 mg
Selenium0 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.9 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0 mg
Vitamin D0.1 mg
Vitamin E0.2 mg
Vitamin K0.1 mg
Zinc0.3 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0.9%

carbohydrates

13.7%

protein

85.4%

fat

How to burn 90 calories?

  • 2,250Steps
  • 21 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Pork Sausage?
link (23 g) of Pork Sausage contains about 90 kcal.
How many calories are in 100 g of Pork Sausage?
100 g of Pork Sausage contains about 391 kcal.
What serving sizes are available for Pork Sausage?
Diat lists 5 portions for Pork Sausage, each with its own calorie figure: link (23 g), 1 g, 1 sausage (48 g), grams (1 g), oz. (28.3 g).

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