Pork Sausage, cooked
Calories in Pork Sausage, cooked
163 kcal
Caloric value
0 g
carbohydrates
9.3 g
protein
13.6 g
fat
piece (48 g)
Nutrition table for piece (48 g)
| Calories | 163 kcal |
|---|---|
| Total Fat | 13.6 g |
| Saturated Fat | 4.4 g |
| Trans Fat | 0 g |
| Cholesterol | 40.3 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 9.3 g |
| Calcium | 6.2 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 8.2 mg |
| Manganese | 0.1 mg |
| Phosphorus | 78.2 mg |
| Potassium | 141.1 mg |
| Selenium | 0 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 3 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
23.3%
protein
76.7%
fat
How to burn 163 calories?
- 4,080Steps
- 38 minWalking
- 21 minRunning
- 18 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pork Sausage, cooked?
- piece (48 g) of Pork Sausage, cooked contains about 163 kcal.
- How many calories are in 100 g of Pork Sausage, cooked?
- 100 g of Pork Sausage, cooked contains about 340 kcal.
- What serving sizes are available for Pork Sausage, cooked?
- Diat lists 3 portions for Pork Sausage, cooked, each with its own calorie figure: piece (48 g), grams (1 g), oz. (28.3 g).
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