Pork Sausage, raw
Calories in Pork Sausage, raw
146 kcal
Caloric value
0 g
carbohydrates
7.2 g
protein
12.7 g
fat
piece (48 g)
Nutrition table for piece (48 g)
| Calories | 146 kcal |
|---|---|
| Total Fat | 12.7 g |
| Saturated Fat | 4.2 g |
| Trans Fat | 0 g |
| Cholesterol | 34.6 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 7.2 g |
| Calcium | 4.3 mg |
| Copper | 0.1 mg |
| Iron | 0.5 mg |
| Magnesium | 6.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 64.8 mg |
| Potassium | 119 mg |
| Selenium | 0 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
20.1%
protein
79.9%
fat
How to burn 146 calories?
- 3,650Steps
- 34 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pork Sausage, raw?
- piece (48 g) of Pork Sausage, raw contains about 146 kcal.
- How many calories are in 100 g of Pork Sausage, raw?
- 100 g of Pork Sausage, raw contains about 304 kcal.
- What serving sizes are available for Pork Sausage, raw?
- Diat lists 3 portions for Pork Sausage, raw, each with its own calorie figure: piece (48 g), grams (1 g), oz. (28.3 g).
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