Spaghetti, with Pesto Sauce
Calories in Spaghetti, with Pesto Sauce
276 kcal
Caloric value
43.7 g
carbohydrates
8.9 g
protein
7 g
fat
cup (153.28 g)
Nutrition table for cup (153.28 g)
| Calories | 276 kcal |
|---|---|
| Total Fat | 7 g |
| Saturated Fat | 1.1 g |
| Trans Fat | 0 g |
| Cholesterol | 1.6 mg |
| Sodium | 134.6 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fibre | 2.6 g |
| Sugars | 0.89 g |
| Protein | 8.9 g |
| Calcium | 32.9 mg |
| Copper | 0.17 mg |
| Iron | 2 mg |
| Magnesium | 30.1 mg |
| Manganese | 0.52 mg |
| Phosphorus | 98.8 mg |
| Potassium | 88.9 mg |
| Selenium | 37.7 µg |
| Vitamin A | 19 µg |
| Vitamin B1 Thiamin | 0.4 mg |
| Vitamin B11 Folic Acid Folate | 176.5 µg |
| Vitamin B12 | 0.03 µg |
| Vitamin B2 Riboflavin | 0.2 mg |
| Vitamin B3 Niacin | 2.4 mg |
| Vitamin B5 Pantothenic Acid | 0.18 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0.98 mg |
| Vitamin D | 0.37 IU |
| Vitamin E | 0.94 mg |
| Vitamin K | 25.4 µg |
| Zinc | 0.86 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
63.9%
carbohydrates
13%
protein
23%
fat
How to burn 276 calories?
- 6,900Steps
- 64 minWalking
- 36 minRunning
- 30 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Spaghetti, with Pesto Sauce?
- cup (153.28 g) of Spaghetti, with Pesto Sauce contains about 276 kcal.
- What serving sizes are available for Spaghetti, with Pesto Sauce?
- Diat lists 3 portions for Spaghetti, with Pesto Sauce, each with its own calorie figure: cup (153.28 g), tbsp (9.58 g), tsp (3.19 g).
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