Glutinous White Rice, cooked
Calories in Glutinous White Rice, cooked
169 kcal
Caloric value
36.7 g
carbohydrates
3.5 g
protein
0.3 g
fat
cup (174 g)
Nutrition table for cup (174 g)
| Calories | 169 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fibre | 1.7 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Calcium | 3.5 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 8.7 mg |
| Manganese | 0.5 mg |
| Phosphorus | 13.9 mg |
| Potassium | 17.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.5 mg |
| Vitamin B5 Pantothenic Acid | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
89.8%
carbohydrates
8.6%
protein
1.7%
fat
How to burn 169 calories?
- 4,230Steps
- 39 minWalking
- 22 minRunning
- 18 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Glutinous White Rice, cooked?
- cup (174 g) of Glutinous White Rice, cooked contains about 169 kcal.
- What serving sizes are available for Glutinous White Rice, cooked?
- Diat lists 3 portions for Glutinous White Rice, cooked, each with its own calorie figure: cup (174 g), grams (1 g), oz. (28.3 g).
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