Sweet Corn, yellow
Calories in Sweet Corn, yellow
58 kcal
Caloric value
14.2 g
carbohydrates
4.1 g
protein
0.4 g
fat
whole, small (73 g)
Nutrition table for whole, small (73 g)
| Calories | 58 kcal |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fibre | 1.5 g |
| Sugars | 2.6 g |
| Protein | 4.1 g |
| Calcium | 3.7 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 16.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 46.7 mg |
| Potassium | 135.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.9 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 5.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74%
carbohydrates
21.4%
protein
4.7%
fat
How to burn 58 calories?
- 1,450Steps
- 14 minWalking
- 8 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Corn, yellow?
- whole, small (73 g) of Sweet Corn, yellow contains about 58 kcal.
- How many calories are in 100 g of Sweet Corn, yellow?
- 100 g of Sweet Corn, yellow contains about 79 kcal.
- What serving sizes are available for Sweet Corn, yellow?
- Diat lists 7 portions for Sweet Corn, yellow, each with its own calorie figure: whole, small (73 g), 1 cup (260 g), 1 g, can (300 g), cup (210 g) and 2 more.
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