Sweet Pickles, Gherkins
Calories in Sweet Pickles, Gherkins
195 kcal
Caloric value
45.4 g
carbohydrates
1.2 g
protein
0.88 g
fat
cup (214.48 g)
Nutrition table for cup (214.48 g)
| Calories | 195 kcal |
|---|---|
| Total Fat | 0.88 g |
| Saturated Fat | 0.15 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 980.2 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fibre | 2.1 g |
| Sugars | 39.2 g |
| Protein | 1.2 g |
| Calcium | 130.8 mg |
| Copper | 0.06 mg |
| Iron | 0.54 mg |
| Magnesium | 15 mg |
| Manganese | 0.15 mg |
| Phosphorus | 38.6 mg |
| Potassium | 214.5 mg |
| Selenium | 0 µg |
| Vitamin A | 82 µg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Folate (vitamin B9) | 2.1 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B3 (niacin) | 0.26 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.77 mg |
| Vitamin K | 101 µg |
| Zinc | 0.26 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
93.5%
carbohydrates
2.5%
protein
4.1%
fat
How to burn 195 calories?
- 4,880Steps
- 45 minWalking
- 25 minRunning
- 21 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Pickles, Gherkins?
- cup (214.48 g) of Sweet Pickles, Gherkins contains about 195 kcal.
- How many calories are in 100 g of Sweet Pickles, Gherkins?
- 100 g of Sweet Pickles, Gherkins contains about 91 kcal.
- What serving sizes are available for Sweet Pickles, Gherkins?
- Diat lists 12 portions for Sweet Pickles, Gherkins, each with its own calorie figure: cup (214.48 g), cup, chopped (160 g), large - 3" long (35 g), medium - 2 3/4" long (25 g), midget - 2 1/8" long (6 g) and 7 more.
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