Cabbage, Green, Cooked
Calories in Cabbage, Green, Cooked
276 kcal
Caloric value
66 g
carbohydrates
15.2 g
protein
0.72 g
fat
large - head - approx 7" diameter (1198 g)
Nutrition table for large - head - approx 7" diameter (1198 g)
| Calories | 276 kcal |
|---|---|
| Total Fat | 0.72 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 95.8 mg |
| Total Carbohydrate | 66 g |
| Dietary Fibre | 22.8 g |
| Sugars | 33.4 g |
| Protein | 15.2 g |
| Calcium | 575 mg |
| Copper | 0.24 mg |
| Iron | 2 mg |
| Magnesium | 179.7 mg |
| Manganese | 2.5 mg |
| Phosphorus | 395.3 mg |
| Potassium | 2,348.1 mg |
| Selenium | 7.2 µg |
| Vitamin A | 47.9 µg |
| Vitamin B1 (thiamin) | 0.72 mg |
| Folate (vitamin B9) | 359.4 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.48 mg |
| Vitamin B3 (niacin) | 3 mg |
| Vitamin B5 (pantothenic acid) | 2 mg |
| Vitamin B6 | 1.3 mg |
| Vitamin C | 449.3 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.7 mg |
| Vitamin K | 1,302.2 µg |
| Zinc | 2.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
79.7%
carbohydrates
18.4%
protein
2%
fat
How to burn 276 calories?
- 6,900Steps
- 64 minWalking
- 36 minRunning
- 30 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cabbage, Green, Cooked?
- large - head - approx 7" diameter (1198 g) of Cabbage, Green, Cooked contains about 276 kcal.
- How many calories are in 100 g of Cabbage, Green, Cooked?
- 100 g of Cabbage, Green, Cooked contains about 23 kcal.
- What serving sizes are available for Cabbage, Green, Cooked?
- Diat lists 9 portions for Cabbage, Green, Cooked, each with its own calorie figure: large - head - approx 7" diameter (1198 g), cup, shredded (150.01 g), large leaf (31 g), medium - head - approx 5 3/4" diameter (872 g), medium leaf (21 g) and 4 more.
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