Sausages and Luncheon Meats

Turkey Sausage

Calories in Turkey Sausage

88 kcal

Caloric value

0.3 g

carbohydrates

10.7 g

protein

4.6 g

fat

piece (57 g)

Nutrition table for piece (57 g)

Calories88 kcal
Total Fat4.6 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol42.7 mg
Sodium300 mg
Total Carbohydrate0.3 g
Dietary Fibre0 g
Sugars0 g
Protein10.7 g
Calcium10.8 mg
Copper0.1 mg
Iron0.7 mg
Magnesium10.8 mg
Manganese0.1 mg
Phosphorus100.9 mg
Potassium149.3 mg
Selenium0 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)2.6 mg
Vitamin B5 (pantothenic acid)0.6 mg
Vitamin B60.2 mg
Vitamin C1.3 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0 mg
Zinc1.7 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

1.4%

carbohydrates

50.1%

protein

48.5%

fat

How to burn 88 calories?

  • 2,200Steps
  • 21 minWalking
  • 11 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Turkey Sausage?
piece (57 g) of Turkey Sausage contains about 88 kcal.
How many calories are in 100 g of Turkey Sausage?
100 g of Turkey Sausage contains about 154 kcal.
What serving sizes are available for Turkey Sausage?
Diat lists 4 portions for Turkey Sausage, each with its own calorie figure: piece (57 g), grams (1 g), oz. (28.3 g), whole (100 g).

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