Italian Dressing, Fat Free, Store Bought
Calories in Italian Dressing, Fat Free, Store Bought
109 kcal
Caloric value
20.2 g
carbohydrates
2.2 g
protein
2 g
fat
cup (231 g)
Nutrition table for cup (231 g)
| Calories | 109 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 0.69 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,608 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fibre | 1.4 g |
| Sugars | 15.3 g |
| Protein | 2.2 g |
| Calcium | 69.3 mg |
| Copper | 0.28 mg |
| Iron | 0.92 mg |
| Magnesium | 11.6 mg |
| Manganese | 0.07 mg |
| Phosphorus | 251.8 mg |
| Potassium | 235.6 mg |
| Selenium | 4.6 µg |
| Vitamin A | 8.8 µg |
| Vitamin B1 Thiamin | 0.07 mg |
| Vitamin B11 Folic Acid Folate | 27.7 µg |
| Vitamin B12 | 0.72 µg |
| Vitamin B2 Riboflavin | 0.12 mg |
| Vitamin B3 Niacin | 0.32 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0.92 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.8 mg |
| Vitamin K | 3.7 µg |
| Zinc | 0.83 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75.1%
carbohydrates
8.2%
protein
16.7%
fat
How to burn 109 calories?
- 2,730Steps
- 25 minWalking
- 14 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italian Dressing, Fat Free, Store Bought?
- cup (231 g) of Italian Dressing, Fat Free, Store Bought contains about 109 kcal.
- What serving sizes are available for Italian Dressing, Fat Free, Store Bought?
- Diat lists 5 portions for Italian Dressing, Fat Free, Store Bought, each with its own calorie figure: cup (231 g), container (57 g), packet (44 g), tbsp (14.44 g), tsp (4.81 g).
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