White Rice Pasta, raw
Calories in White Rice Pasta, raw
600 kcal
Caloric value
122.8 g
carbohydrates
15.3 g
protein
4 g
fat
cup (163 g)
Nutrition table for cup (163 g)
| Calories | 600 kcal |
|---|---|
| Total Fat | 4 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Cholesterol | 3.3 mg |
| Sodium | 3,000 mg |
| Total Carbohydrate | 122.8 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 15.3 g |
| Calcium | 75 mg |
| Copper | 0.4 mg |
| Iron | 6.5 mg |
| Magnesium | 65.2 mg |
| Manganese | 1.7 mg |
| Phosphorus | 257.5 mg |
| Potassium | 340.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 1.2 mg |
| Vitamin B11 Folic Acid Folate | 0.3 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.4 mg |
| Vitamin B3 Niacin | 11.4 mg |
| Vitamin B5 Pantothenic Acid | 1.1 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
83.5%
carbohydrates
10.4%
protein
6.1%
fat
How to burn 600 calories?
- 15,000Steps
- 140 minWalking
- 78 minRunning
- 65 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in White Rice Pasta, raw?
- cup (163 g) of White Rice Pasta, raw contains about 600 kcal.
- What serving sizes are available for White Rice Pasta, raw?
- Diat lists 3 portions for White Rice Pasta, raw, each with its own calorie figure: cup (163 g), grams (1 g), oz. (28.3 g).
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