Yellow Bell Peppers, Sweet, Cooked
Calories in Yellow Bell Peppers, Sweet, Cooked
50 kcal
Caloric value
11.8 g
carbohydrates
1.9 g
protein
0.39 g
fat
large - 3" diameter x 3 3/4" (179 g)
Nutrition table for large - 3" diameter x 3 3/4" (179 g)
| Calories | 50 kcal |
|---|---|
| Total Fat | 0.39 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.7 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fibre | 1.7 g |
| Sugars | 9.5 g |
| Protein | 1.9 g |
| Calcium | 20.5 mg |
| Copper | 0.2 mg |
| Iron | 0.86 mg |
| Magnesium | 22.4 mg |
| Manganese | 0.21 mg |
| Phosphorus | 44.8 mg |
| Potassium | 395.4 mg |
| Selenium | 0.55 µg |
| Vitamin A | 46.5 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 48.5 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B3 (niacin) | 1.7 mg |
| Vitamin B5 (pantothenic acid) | 0.32 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin C | 273.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.7 mg |
| Vitamin K | 4.5 µg |
| Zinc | 0.32 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.9%
carbohydrates
13%
protein
6%
fat
How to burn 50 calories?
- 1,250Steps
- 12 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Yellow Bell Peppers, Sweet, Cooked?
- large - 3" diameter x 3 3/4" (179 g) of Yellow Bell Peppers, Sweet, Cooked contains about 50 kcal.
- How many calories are in 100 g of Yellow Bell Peppers, Sweet, Cooked?
- 100 g of Yellow Bell Peppers, Sweet, Cooked contains about 28 kcal.
- What serving sizes are available for Yellow Bell Peppers, Sweet, Cooked?
- Diat lists 12 portions for Yellow Bell Peppers, Sweet, Cooked, each with its own calorie figure: large - 3" diameter x 3 3/4" (179 g), cup (97.5 g), cup, chopped (135.01 g), medium - 2 1/2" diameter x 2 3/4" (120 g), miniature size (30 g) and 7 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan