Zucchini, Italian Style, Canned
Calories in Zucchini, Italian Style, Canned
66 kcal
Caloric value
15.5 g
carbohydrates
2.3 g
protein
0.25 g
fat
cup (227 g)
Nutrition table for cup (227 g)
| Calories | 66 kcal |
|---|---|
| Total Fat | 0.25 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 849 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fibre | 3.9 g |
| Sugars | 10.3 g |
| Protein | 2.3 g |
| Calcium | 38.6 mg |
| Copper | 0.23 mg |
| Iron | 1.5 mg |
| Magnesium | 31.8 mg |
| Manganese | 0.54 mg |
| Phosphorus | 65.8 mg |
| Potassium | 622 mg |
| Selenium | 0.91 µg |
| Vitamin A | 61.1 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Folate (vitamin B9) | 68.1 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.61 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin C | 5.2 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.36 mg |
| Vitamin K | 44.4 µg |
| Zinc | 0.59 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
84.4%
carbohydrates
12.5%
protein
3.1%
fat
How to burn 66 calories?
- 1,650Steps
- 15 minWalking
- 9 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Zucchini, Italian Style, Canned?
- cup (227 g) of Zucchini, Italian Style, Canned contains about 66 kcal.
- How many calories are in 100 g of Zucchini, Italian Style, Canned?
- 100 g of Zucchini, Italian Style, Canned contains about 29 kcal.
- What serving sizes are available for Zucchini, Italian Style, Canned?
- Diat lists 3 portions for Zucchini, Italian Style, Canned, each with its own calorie figure: cup (227 g), tbsp (14.19 g), tsp (4.73 g).
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