Arrowroot Flour
Calories in Arrowroot Flour
457 kcal
Caloric value
112.8 g
carbohydrates
0.4 g
protein
0.1 g
fat
cup (128 g)
Nutrition table for cup (128 g)
| Calories | 457 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 112.8 g |
| Dietary Fibre | 4.4 g |
| Sugars | 0 g |
| Protein | 0.4 g |
| Calcium | 51.2 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 3.8 mg |
| Manganese | 0.6 mg |
| Phosphorus | 6.4 mg |
| Potassium | 14.1 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B3 (niacin) | 0 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
99.4%
carbohydrates
0.4%
protein
0.2%
fat
How to burn 457 calories?
- 11,430Steps
- 107 minWalking
- 59 minRunning
- 50 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Arrowroot Flour?
- cup (128 g) of Arrowroot Flour contains about 457 kcal.
- How many calories are in 100 g of Arrowroot Flour?
- 100 g of Arrowroot Flour contains about 357 kcal.
- What serving sizes are available for Arrowroot Flour?
- Diat lists 3 portions for Arrowroot Flour, each with its own calorie figure: cup (128 g), grams (1 g), oz. (28.3 g).
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