Cherimoya
Calories in Cherimoya
240 kcal
Caloric value
56.6 g
carbohydrates
5 g
protein
2.2 g
fat
1 medium (320 g)
Nutrition table for 1 medium (320 g)
| Calories | 240 kcal |
|---|---|
| Total Fat | 2.2 g |
| Saturated Fat | 0.68 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 136.2 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fibre | 9.7 g |
| Sugars | 41.1 g |
| Protein | 5 g |
| Calcium | 32 mg |
| Copper | 0.27 mg |
| Iron | 0.82 mg |
| Magnesium | 54.5 mg |
| Manganese | 0.27 mg |
| Phosphorus | 83.2 mg |
| Potassium | 918.5 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Folate (vitamin B9) | 0.14 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.41 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.82 mg |
| Vitamin C | 40.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.82 mg |
| Vitamin K | 0 mg |
| Zinc | 0.54 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85%
carbohydrates
7.5%
protein
7.4%
fat
How to burn 240 calories?
- 6,000Steps
- 56 minWalking
- 31 minRunning
- 26 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cherimoya?
- 1 medium (320 g) of Cherimoya contains about 240 kcal.
- How many calories are in 100 g of Cherimoya?
- 100 g of Cherimoya contains about 75 kcal.
- What serving sizes are available for Cherimoya?
- Diat lists 12 portions for Cherimoya, each with its own calorie figure: 1 medium (320 g), 1 cup pulp (160 g), 1 g, 1 large (450 g), 1 medium cherimoya (340 g) and 7 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
