Chicken Skin, raw
Calories in Chicken Skin, raw
551 kcal
Caloric value
0 g
carbohydrates
21.1 g
protein
51.1 g
fat
158 g
Nutrition table for 158 g
| Calories | 551 kcal |
|---|---|
| Total Fat | 51.1 g |
| Saturated Fat | 14.3 g |
| Trans Fat | 0 g |
| Cholesterol | 172.2 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 21.1 g |
| Calcium | 17.4 mg |
| Copper | 0.1 mg |
| Iron | 1.7 mg |
| Magnesium | 20.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 158 mg |
| Potassium | 162.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 6.3 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
15.5%
protein
84.5%
fat
How to burn 551 calories?
- 13,780Steps
- 129 minWalking
- 71 minRunning
- 60 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Skin, raw?
- 158 g of Chicken Skin, raw contains about 551 kcal.
- How many calories are in 100 g of Chicken Skin, raw?
- 100 g of Chicken Skin, raw contains about 349 kcal.
- What serving sizes are available for Chicken Skin, raw?
- Diat lists 3 portions for Chicken Skin, raw, each with its own calorie figure: 158 g, grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
