Chicken Skin, roasted
Calories in Chicken Skin, roasted
509 kcal
Caloric value
0 g
carbohydrates
22.8 g
protein
45.6 g
fat
112 g
Nutrition table for 112 g
| Calories | 509 kcal |
|---|---|
| Total Fat | 45.6 g |
| Saturated Fat | 12.8 g |
| Trans Fat | 0 g |
| Cholesterol | 93 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 22.8 g |
| Calcium | 15.7 mg |
| Copper | 0.1 mg |
| Iron | 1.7 mg |
| Magnesium | 16.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 140 mg |
| Potassium | 152.3 mg |
| Selenium | 0.2 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 6.3 mg |
| Vitamin B5 (pantothenic acid) | 0.8 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
18.2%
protein
81.8%
fat
How to burn 509 calories?
- 12,730Steps
- 119 minWalking
- 66 minRunning
- 55 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Skin, roasted?
- 112 g of Chicken Skin, roasted contains about 509 kcal.
- How many calories are in 100 g of Chicken Skin, roasted?
- 100 g of Chicken Skin, roasted contains about 454 kcal.
- What serving sizes are available for Chicken Skin, roasted?
- Diat lists 3 portions for Chicken Skin, roasted, each with its own calorie figure: 112 g, grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
