Legumes

Chickpeas, canned

Calories in Chickpeas, canned

352 kcal

Caloric value

57 g

carbohydrates

17.8 g

protein

7 g

fat

can (253 g)

Nutrition table for can (253 g)

Calories352 kcal
Total Fat7 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium600 mg
Total Carbohydrate57 g
Dietary Fibre0 g
Sugars0 g
Protein17.8 g
Calcium113.9 mg
Copper0.6 mg
Iron2.7 mg
Magnesium65.8 mg
Manganese2.1 mg
Phosphorus215.1 mg
Potassium318.8 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.4 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60 mg
Vitamin C0.3 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc1.6 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

62.9%

carbohydrates

19.7%

protein

17.4%

fat

How to burn 352 calories?

  • 8,800Steps
  • 82 minWalking
  • 46 minRunning
  • 38 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Chickpeas, canned?
can (253 g) of Chickpeas, canned contains about 352 kcal.
How many calories are in 100 g of Chickpeas, canned?
100 g of Chickpeas, canned contains about 139 kcal.
What serving sizes are available for Chickpeas, canned?
Diat lists 3 portions for Chickpeas, canned, each with its own calorie figure: can (253 g), grams (1 g), oz. (28.3 g).

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