Baked Beans, canned
Calories in Baked Beans, canned
239 kcal
Caloric value
53.7 g
carbohydrates
12.1 g
protein
0.9 g
fat
cup (254 g)
Nutrition table for cup (254 g)
| Calories | 239 kcal |
|---|---|
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 900 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fibre | 10.4 g |
| Sugars | 20.2 g |
| Protein | 12.1 g |
| Calcium | 86.4 mg |
| Copper | 0.4 mg |
| Iron | 3 mg |
| Magnesium | 68.6 mg |
| Manganese | 0.3 mg |
| Phosphorus | 188 mg |
| Potassium | 569 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.1 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 5.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
79.2%
carbohydrates
17.8%
protein
3%
fat
How to burn 239 calories?
- 5,980Steps
- 56 minWalking
- 31 minRunning
- 26 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Baked Beans, canned?
- cup (254 g) of Baked Beans, canned contains about 239 kcal.
- How many calories are in 100 g of Baked Beans, canned?
- 100 g of Baked Beans, canned contains about 94 kcal.
- What serving sizes are available for Baked Beans, canned?
- Diat lists 3 portions for Baked Beans, canned, each with its own calorie figure: cup (254 g), grams (1 g), oz. (28.3 g).
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