Legumes and Legume Products

Ciao, Lentils

Calories in Ciao, Lentils

54 kcal

Caloric value

10.8 g

carbohydrates

4 g

protein

0.3 g

fat

100 g

Nutrition table for 100 g

Calories54 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium240 mg
Total Carbohydrate10.8 g
Dietary Fibre4 g
Sugars0 g
Protein4 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

69.8%

carbohydrates

25.8%

protein

4.4%

fat

How to burn 54 calories?

  • 1,350Steps
  • 13 minWalking
  • 7 minRunning
  • 6 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Ciao, Lentils?
100 g of Ciao, Lentils contains about 54 kcal.
How many calories are in 100 g of Ciao, Lentils?
100 g of Ciao, Lentils contains about 54 kcal.

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