Cranberry Beans, cooked
Calories in Cranberry Beans, cooked
241 kcal
Caloric value
43.3 g
carbohydrates
16.5 g
protein
0.8 g
fat
cup (177 g)
Nutrition table for cup (177 g)
| Calories | 241 kcal |
|---|---|
| Total Fat | 0.8 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fibre | 17.7 g |
| Sugars | 0 g |
| Protein | 16.5 g |
| Calcium | 88.5 mg |
| Copper | 0.4 mg |
| Iron | 3.7 mg |
| Magnesium | 88.5 mg |
| Manganese | 0.7 mg |
| Phosphorus | 239 mg |
| Potassium | 685 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.4 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.9 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
70.3%
carbohydrates
26.8%
protein
2.9%
fat
How to burn 241 calories?
- 6,030Steps
- 56 minWalking
- 31 minRunning
- 26 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cranberry Beans, cooked?
- cup (177 g) of Cranberry Beans, cooked contains about 241 kcal.
- How many calories are in 100 g of Cranberry Beans, cooked?
- 100 g of Cranberry Beans, cooked contains about 136 kcal.
- What serving sizes are available for Cranberry Beans, cooked?
- Diat lists 3 portions for Cranberry Beans, cooked, each with its own calorie figure: cup (177 g), grams (1 g), oz. (28.3 g).
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