Dhaanya, Tofu, Soya Paneer
Calories in Dhaanya, Tofu, Soya Paneer
130 kcal
Caloric value
4 g
carbohydrates
12 g
protein
5 g
fat
100 g
Nutrition table for 100 g
| Calories | 130 kcal |
|---|---|
| Total Fat | 5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 4 g |
| Dietary Fibre | 2 g |
| Sugars | 0 g |
| Protein | 12 g |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
14.7%
carbohydrates
44%
protein
41.3%
fat
How to burn 130 calories?
- 3,250Steps
- 30 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Dhaanya, Tofu, Soya Paneer?
- 100 g of Dhaanya, Tofu, Soya Paneer contains about 130 kcal.
- How many calories are in 100 g of Dhaanya, Tofu, Soya Paneer?
- 100 g of Dhaanya, Tofu, Soya Paneer contains about 130 kcal.
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