Duck, domesticated, meat and skin, raw
Calories in Duck, domesticated, meat and skin, raw
2,561 kcal
Caloric value
0 g
carbohydrates
72.8 g
protein
249.4 g
fat
0.5 duck (634 g)
Nutrition table for 0.5 duck (634 g)
| Calories | 2,561 kcal |
|---|---|
| Total Fat | 249.4 g |
| Saturated Fat | 83.8 g |
| Trans Fat | 0 g |
| Cholesterol | 481.8 mg |
| Sodium | 399.4 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 72.8 g |
| Calcium | 69.7 mg |
| Copper | 1.5 mg |
| Iron | 15.2 mg |
| Magnesium | 95.1 mg |
| Manganese | 0.13 mg |
| Phosphorus | 881.3 mg |
| Potassium | 1,325.1 mg |
| Selenium | 78.6 µg |
| Vitamin A | 317 µg |
| Vitamin B1 (thiamin) | 1.3 mg |
| Folate (vitamin B9) | 82.4 µg |
| Vitamin B12 | 1.6 µg |
| Vitamin B2 (riboflavin) | 1.3 mg |
| Vitamin B3 (niacin) | 24.9 mg |
| Vitamin B5 (pantothenic acid) | 6 mg |
| Vitamin B6 | 1.2 mg |
| Vitamin C | 17.8 mg |
| Vitamin D | 164.8 IU |
| Vitamin E | 4.4 mg |
| Vitamin K | 34.9 µg |
| Zinc | 8.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
11.5%
protein
88.5%
fat
How to burn 2561 calories?
- 64,030Steps
- 597 minWalking
- 332 minRunning
- 279 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck, domesticated, meat and skin, raw?
- 0.5 duck (634 g) of Duck, domesticated, meat and skin, raw contains about 2561 kcal.
- How many calories are in 100 g of Duck, domesticated, meat and skin, raw?
- 100 g of Duck, domesticated, meat and skin, raw contains about 404 kcal.
- What serving sizes are available for Duck, domesticated, meat and skin, raw?
- Diat lists 3 portions for Duck, domesticated, meat and skin, raw, each with its own calorie figure: 0.5 duck (634 g), 3 oz (85 g), unit (yield from 1 lb ready-to-cook duck) (287 g).
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