Egg Drop Soup
Calories in Egg Drop Soup
57 kcal
Caloric value
1.6 g
carbohydrates
4.9 g
protein
3.4 g
fat
1 cup (240 g)
Nutrition table for 1 cup (240 g)
| Calories | 57 kcal |
|---|---|
| Total Fat | 3.4 g |
| Saturated Fat | 0.94 g |
| Trans Fat | 0 g |
| Cholesterol | 108.6 mg |
| Sodium | 811 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fibre | 0.12 g |
| Sugars | 1.3 g |
| Protein | 4.9 g |
| Calcium | 25.2 mg |
| Copper | 0.05 mg |
| Iron | 0.55 mg |
| Magnesium | 5.7 mg |
| Manganese | 0.05 mg |
| Phosphorus | 57.9 mg |
| Potassium | 83.1 mg |
| Selenium | 9.5 µg |
| Selenium | 0.24 mg |
| Vitamin A | 0.24 mg |
| Vitamin A | 43.8 µg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 14.2 µg |
| Folate (vitamin B9) | 0.24 mg |
| Vitamin B12 | 0 mg |
| Vitamin B12 | 0.36 µg |
| Vitamin B2 (riboflavin) | 0.26 mg |
| Vitamin B3 (niacin) | 0.5 mg |
| Vitamin B5 (pantothenic acid) | 0.38 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.55 mg |
| Vitamin D | 24.4 IU |
| Vitamin D | 0.24 mg |
| Vitamin E | 0.38 mg |
| Vitamin K | 0.24 mg |
| Vitamin K | 8.6 µg |
| Zinc | 0.46 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
11.3%
carbohydrates
34.6%
protein
54.1%
fat
How to burn 57 calories?
- 1,430Steps
- 13 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Drop Soup?
- 1 cup (240 g) of Egg Drop Soup contains about 57 kcal.
- How many calories are in 100 g of Egg Drop Soup?
- 100 g of Egg Drop Soup contains about 24 kcal.
- What serving sizes are available for Egg Drop Soup?
- Diat lists 8 portions for Egg Drop Soup, each with its own calorie figure: 1 cup (240 g), 1 bowl (360 g), 1 oz (28 g), cup (245 g), grams (1 g) and 3 more.
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